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Pour 250 ml of freshly boiled water over the teabag. Allow to infuse for 7-9 minutes or longer for a stronger flavour. Add milk or milk substitute and sweetener to taste. To enhance turmeric in the best possible way, we recommend preparing it as Golden Milk: Simply boil the teabag in milk (100 °C), for safe consumption let steep for at least 5 minutes and then enjoy!